The Art of Mountain embodies philosophical art, including thoughts and teachings on the study of man and nature. It provides the basis of Chinese culture, which is applied in daily life, to gain physical and mental wellness as well as spiritual gratifications. Common studies of the Art of Mountain include meditation, martial arts, self-healing, religions etc. Well-known for their benefits to physical health and mental stimulation, Qigong and Taijichuan are two popular examples that incorporate these studies.

With a history of 5000 years, the Chinese culture encompasses philosophies of the I-Ching that can be classified into five categories, namely the Art of Mountain, Art of Medicine, Art of Destiny, Art of Divination and Art of Forms.